Keep fit and Study Happily

Hello,everyone.My name is XXX.I am happy to say something about keeping fit and studying happily here.Well,as we know,to keep fit is of great importance.Without health,we can not do anything.But how to keep fit ? In my opinion,we should do the following.Firstly,do exercise every day,which can build up our bodies.Secondly,keep a balanced diet.We should eat more vegetables and fruit and less meat or fat.Third,have enough sleep.A good sleep can make us energetic.

There is a great relation between our studies and health.A good health is a must for good study,and good study contributes to our health.Let's study while we exercise and let's study and grow happily.

That's all.Thank you.

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