1、英文：What is confidence? Confidence is trusting oneself. It is about having a positive self-regard without descending into self-admiration or becoming excessively arrogant. It is not about becoming intoxicated by success or being stubborn in one's opinions. It is simply about inspiring oneself with a quality of mind that is energetic and spirited. It is about facing life's challenges with a positive attitude. It is about overcoming feelings of inferiority, saying goodbye to them, and releasing the burden of seeking a universal solution. Remember, I have just entered junior high school. Facing the challenges of a new environment and numerous new subjects and content, I lost faith in myself and gradually developed a sense of inferiority. My achievements seemed to slip away continuously. It was my teacher and mother who encouraged me and helped me regain my confidence. Gradually, my grades improved, and everything began to progress well. I gradually adapted to life in middle school.

2、翻译：什么是自信？自信就是信任自己，它是一种积极的自我认同，不会沉溺于自恋或变得过分自负。它不是成功后的忘乎所以，也不是顽固己见。自信是一种心灵品质，能激发自己奋发向前，态度乐观地面对生活挑战。它是克服自卑感，告别它，并摆脱寻求万能良药的烦恼的一种方式。还记得，我刚升入初中时，面对新环境和众多新科目与学习内容，我对自己失去了信心，渐渐产生了自卑感。成绩不断下滑。是老师和妈妈鼓励我，让我重拾自信。渐渐地，我的成绩提高了，一切开始好转。我逐渐适应了初中生活。

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